FIND HELP

There is help available - you are not alone.

White Ribbon UK is a charity focused on preventative action geared towards men and boys. We cannot provide help and support to victims of domestic abuse and gender-based violence.

Please see organisations who are ready to listen below.

Always dial 999 if it is an emergency or if you are unsure.

Find Help in England

If you need help or support for yourself or someone you know, please use the National Domestic Abuse freephone helpline, available 24/7, or their free webchat service.

Tel: 0808 2000 247

Web: www.nationaldahelpline.org.uk

Rape Crisis Freephone Helpline

Specialist information and support to all those affected by rape, sexual assault, sexual harassment and all other forms of sexual violence and abuse in England and Wales.

Tel: 0800 802 999
Web: rapecrisis.org.uk

Karma Nirvana

Support for victims of so called honour-based abuse and forced marriage

Tel: 0800 5999 247
Web: www.karmanirvana.org.uk

Galop - LGBT+

Support for LGBT+ people who have experienced abuse and violence.

Tel: 0800 999 5428
Web: https://galop.org.uk/

The Men's Advice Line

The helpline for male victims of domestic abuse.

Tel: 0808 801 0327
Web: mensadviceline.org.uk

Childline

Counselling service for children and young people up to their 19th birthday.
Tel: 0800 1111
Web: childline.org.uk

Respect

For men who are concerned about their own behaviour and violence.

Tel: 0808 802 4040
Web: respect.uk.net

Find Help in Wales

If you need help and support for yourself or for someone you know, please use the Live Fear Free national freephone helpline, text number or webchat service.

Tel: 0808 80 10 800

Text: 078600 77 333

Web: www.welshwomensaid.org.uk

Hafan Cymru

Provide supported housing, support in your own home, refuge and a range of projects and programmes.

Tel: 01267 22555
Web: www.hafancymru.co.uk

Childline

Counselling service for children and young people up to their 19th birthday.

Tel: 0800 1111
Web: childline.org.uk

Galop – LGBTQ+

Support for LGBT+ people who have experienced abuse and violence.

Tel: 0800 999 5428
Web: galop.org.uk/